There is a connection between what we eat and how we feel. Psychiatrist, nutrition specialist, and chef, Dr. Uma Naidoo joins Maaria in a conversation about the science behind nutrition and how we can use it to optimize our moods and mental health.
There is a connection between what we eat and how we feel. Psychiatrist, nutrition specialist, and chef, Dr. Uma Naidoo joins Maaria in a conversation about the science behind nutrition and how we can use it to optimize our moods and mental health.